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Daily Dental Flossing Tips from a General Dentist
A general dentist will always emphasize daily brushing and flossing as important aspects of dental hygiene. Read on for tips from a general dentist on flossing your teeth properly. Flossing eliminates plaque from tooth crevices, reducing the risks of cavities and gum disease. It is not just about cleaning the teeth but doing it correctly.
A general dentist explains how to floss properly
When something becomes trapped between their teeth, people frequently go for whatever is readily available. Dental floss is frequently replaced with quirky things such as forks, safety pins, and fingernails, which are hardly effective and can actually cause injury to the gums. People should keep floss close at all times since unusual objects can damage teeth and gums.
Get the right tools for flossing
String floss is a popular option for many individuals. It makes it easy to remove food particles that become trapped between the teeth and contribute to bacteria and plaque accumulation. When this dental floss is not a convenient option, a water flosser can be an effective replacement. Water flossers also work well for braces, bridges, and other dental restorations.
How to floss correctly
Anyone who prioritizes their dental health must floss correctly for the best outcomes. Unfortunately, many people employ ineffective methods, resulting in food particles and germs being left behind. Here are the essential steps to proper flossing:
- Use the right amount of floss: The floss string must be at least 18 inches long. This length is enough to clean between each tooth effectively
- Keep the floss in place: It is also crucial to maintain proper form. The floss must be looped around both middle fingers to keep it secure. Squeeze the floss with the thumbs to hold it in place
- Strokes should be brief and soft: Place the dental floss in the space between two teeth. Using the floss, create a C-shape around one of the teeth. Move the floss up and down and back and forth. Then repeat the process with the remaining teeth. Use a new floss section for each part of the teeth. Bacteria can build up between the teeth if patients use old floss for cleaning, contributing to cavity formation
When people complete flossing, they typically believe they are finished cleaning their teeth. Anyone who wants to include flossing as a part of their daily routine should also have mouthwash. Flossing removes bacteria from between the teeth, which can end up in the mouth. Patients should use mouthwash to get rid of any leftover germs. The mouth will be fresh and clean after that.
Between dental visits, daily oral hygiene practices such as flossing can help maintain oral health. Floss at least once a day and use the correct methods outlined above. You will be less likely to get cavities and gum disease, and your smile will be healthier as a result.
If you are confused about your flossing technique or are experiencing oral pain or other symptoms, contact our dental office to schedule an appointment.
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